SHOW UP FOR YOURSELF!!

Yesterday, I was smacked with a truth about myself that was a great “Aha!”, but didn’t feel so great in my body.

This realization sent me on yet another journey of self-discovery. I have been a willing participant in self-abandonment and self-abuse. So here is my personal statement on the matter:

Hello, My name is Michele and I have been treating myself horribly. My new story begins today. I love myself easily and freely. I release all thoughts of guilt, resentment and blame towards myself. I unshackle myself from the chains that go along with the word “SHOULD”. I am requiring of myself the space, time and energy to listen to my own voice, to cut the inner buzz and chaos out of my mind and to self-validate rather than seeking approval outside of myself. I create my reality intentionally. I show up for myself in every situation. I am a badass. I choose to #livefree of old thought patterns that didn’t serve me well

.Show up for yourself

Where do you need to show up for yourself? Love yourself? Free yourself?  I’d love to hear your insights in the space below!

Sorry, comments are closed for this post.

It Shouldn’t Have Happened To Her

It shouldn’t have happened to her or them or him or even— to me.  My eyes open to the gift of life each morning with hope and expectation.  The hope of a good day at work and the automatic expectation that the day will result in a return trip home, crawling into bed and drifting…

Notes from Writing Class

Last night in class, our instructor had us write letters to ourselves from our persistence and from our inspiration. Great writing prompts. We had three minutes to write each one.  I thought I would share just for fun.  Maybe you need encouragement to press on towards a goal.  Write a quick letter to yourself! The…

Musings about Love from An Essay of Transformation

The more I learn about love, about simply loving- the more I am endeared to it, permeated by it and transformed into a vessel of it.  Love mystifies me. Love is a noun, a verb, an adjective, an adverb, an exclamation, a question, a name, a sin, a choice, an antonym for hate, it is…

Featured In